We all know that our tongue helps us chew and swallow food properly, but did you know it can tell us more about our overall health? A healthy tongue should be pinkish-red with small nodules called “papillae” covering the surface. If you notice any long-term changes in the color or texture of your tongue, it could be a sign of one or more of the following conditions.
Thrush is a fungal yeast infection that looks like a heavy white coating on your tongue. It can be caused by taking antibiotics or having a weakened immune system. Thrush can be a sign of diabetes, Sjogren’s syndrome, and even AIDS. People with diabetes also tend to have dry mouths and can easily become dehydrated.
A tongue that is bright red in color could be a sign that you are deficient in folic acid, vitamin B12, or iron. It could also be an indication of strep throat or a rare but treatable condition called, Kawasaki Disease that causes inflammation of blood vessels.
Canker Sores can appear on the tongue or other areas in the mouth. They are often caused by stress, but can also appear after biting your tongue. To alleviate this pain, rinse with warm salt water and stick to soft foods that will not irritate the canker sore.
People who smoke and drink excessively are more prone to mouth cancer and should see their doctor if they experience any of the following symptoms:
To keep your tongue and mouth as healthy as possible, remember to brush both your teeth AND your tongue twice a day along with flossing. We encourage you to avoid sugary drinks and always consume plenty of water throughout the day.
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